Hatha Yoga
A style of Hot yoga performed in a room therapeutically heated. It is both physically and mentally challenging and is a good introduction to hot yoga, a class that can be practiced on a daily basis and a recovery class to balance an intense fitness class. The set sequence of postures focuses on strengthening the cardiovascular system, weight loss, detoxification, muscle toning, relaxation and rehabilitation. For all Levels. Beginner's welcomed.
Pricing
- Drop In~ $15
- Senior/student~$10
- New Students Special(Locals Only) One month Unlimited $39
- Monthly Unlimited Auto Pay~79.99
- 10 class card (no expiration date)~89.99
- Private Instruction(1 hour)~$40
- Students/ Seniors~ receive %20 off (not including New Student Special)
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